Christopher Whelan 3:00 row
711m
Meters
3:00.0
Time
2:06.5
Pace
44
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 123 |
January 07, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 25 | 164 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 25 | 164 |
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Workout Graph
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