Christopher Whelan 3:00 row
707m
Meters
3:00.0
Time
2:07.2
Pace
44
Calories
79
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 124 |
January 08, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 79 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 79 |
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Workout Graph
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