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Christopher Whelan 21097m row

21,097m

Meters

1:31:35.8

Time

2:10.2

Pace

1275

Calories

152

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate25
Stroke Count2355
Drag Factor123

January 09, 2021 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:35.8 21,097m 2:10.2 158 845 25 152
3:35.3 800m 2:14.5 144 794 26 78
3:36.0 1,600m 2:15.0 142 789 25 84
3:31.4 2,400m 2:12.1 152 822 25 90
3:30.9 3,200m 2:11.8 153 825 25 112
3:29.3 4,000m 2:10.8 156 838 26 104
3:29.6 4,800m 2:11.0 156 835 25 158
3:28.3 5,600m 2:10.1 159 845 26 162
3:28.5 6,400m 2:10.3 158 844 25 162
3:29.0 7,200m 2:10.6 157 840 25 165
3:29.5 8,000m 2:10.9 156 836 25 165
3:28.4 8,800m 2:10.2 158 845 25 167
3:29.2 9,600m 2:10.7 157 838 26 168
3:28.6 10,400m 2:10.3 158 843 25 166
3:29.0 11,200m 2:10.6 157 840 26 167
3:28.9 12,000m 2:10.5 157 841 26 168
3:29.1 12,800m 2:10.6 157 839 26 166
3:29.4 13,600m 2:10.8 156 837 26 168
3:29.4 14,400m 2:10.8 156 837 26 167
3:27.6 15,200m 2:09.7 160 851 26 167
3:25.7 16,000m 2:08.5 165 866 26 125
3:27.9 16,800m 2:09.9 160 849 25 165
3:28.2 17,600m 2:10.1 159 846 26 169
3:26.3 18,400m 2:08.9 163 861 26 168
3:26.4 19,200m 2:09.0 163 861 27 170
3:22.9 20,000m 2:06.8 172 890 25 170
3:18.8 20,800m 2:04.2 182 927 27 177
1:12.2 21,097m 2:01.5 195 970 28 179

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Workout Graph

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