Christopher Whelan 2:31 row
516m
Meters
2:31.2
Time
2:26.5
Pace
28
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 123 |
January 10, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 516m | 2:26.5 | 111 | 683 | 22 | 150 |
| 2:31.2 | 517m | 2:26.2 | 112 | 685 | 22 | 150 |
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Workout Graph
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