Christopher Whelan 3:00 row
714m
Meters
3:00.0
Time
2:06.0
Pace
45
Calories
170
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 124 |
January 11, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 170 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 25 | 170 |
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Workout Graph
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