Christopher Whelan 3:00 row
697m
Meters
3:00.0
Time
2:09.1
Pace
42
Calories
71
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 124 |
January 11, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 25 | 71 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 25 | 71 |
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Workout Graph
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