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Christopher Whelan 21097m row

21,097m

Meters

1:33:35.1

Time

2:13.0

Pace

1253

Calories

Average Watts149
Calories Per Hour811
Stroke Rate25
Stroke Count2368
Drag Factor121

January 13, 2021 14:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:35.1 21,097m 2:13.0 149 811 25
3:41.2 800m 2:18.2 132 755 26
3:35.7 1,600m 2:14.8 143 791 25
3:35.9 2,400m 2:14.9 142 790 25
3:33.0 3,200m 2:13.1 148 810 25
3:31.9 4,000m 2:12.4 151 818 25
3:31.1 4,800m 2:11.9 152 824 25
3:30.8 5,600m 2:11.7 153 826 24
3:31.5 6,400m 2:12.1 152 821 25
3:32.2 7,200m 2:12.6 150 816 25
3:31.9 8,000m 2:12.4 151 818 25
3:32.7 8,800m 2:12.9 149 812 25
3:31.7 9,600m 2:12.3 151 820 25
3:33.2 10,400m 2:13.2 148 809 25
3:33.7 11,200m 2:13.5 147 805 25
3:34.5 12,000m 2:14.0 145 799 25
3:33.4 12,800m 2:13.3 148 807 25
3:32.3 13,600m 2:12.6 150 815 26
3:31.4 14,400m 2:12.1 152 822 25
3:32.4 15,200m 2:12.7 150 814 26
3:32.5 16,000m 2:12.8 149 814 26
3:33.7 16,800m 2:13.5 147 805 26
3:35.3 17,600m 2:14.5 144 794 26
3:33.8 18,400m 2:13.6 147 804 25
3:34.2 19,200m 2:13.8 146 802 26
3:31.7 20,000m 2:12.3 151 820 25
3:28.2 20,800m 2:10.1 159 846 27
1:15.4 21,097m 2:06.9 171 888 28

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Workout Graph

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