Christopher Whelan 1:00:00 row
13,835m
Meters
1:00:00.0
Time
2:10.1
Pace
835
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 24 |
Stroke Count | 1472 |
Drag Factor | 120 |
January 15, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,835m | 2:10.1 | 159 | 846 | 24 |
2:00.0 | 443m | 2:15.4 | 141 | 784 | 24 |
4:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
6:00.0 | 448m | 2:13.9 | 146 | 801 | 24 |
8:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
10:00.0 | 455m | 2:11.8 | 153 | 825 | 25 |
12:00.0 | 456m | 2:11.5 | 154 | 828 | 25 |
14:00.0 | 456m | 2:11.5 | 154 | 828 | 24 |
16:00.0 | 460m | 2:10.4 | 158 | 842 | 25 |
18:00.0 | 456m | 2:11.5 | 154 | 828 | 24 |
20:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
22:00.0 | 461m | 2:10.1 | 159 | 846 | 25 |
24:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
26:00.0 | 461m | 2:10.1 | 159 | 846 | 25 |
28:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
30:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
32:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
34:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
36:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
38:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
40:00.0 | 461m | 2:10.1 | 159 | 846 | 25 |
42:00.0 | 463m | 2:09.5 | 161 | 853 | 24 |
44:00.0 | 463m | 2:09.5 | 161 | 853 | 24 |
46:00.0 | 463m | 2:09.5 | 161 | 853 | 25 |
48:00.0 | 463m | 2:09.5 | 161 | 853 | 24 |
50:00.0 | 459m | 2:10.7 | 157 | 839 | 24 |
52:00.0 | 462m | 2:09.8 | 160 | 849 | 25 |
54:00.0 | 468m | 2:08.2 | 166 | 871 | 24 |
56:00.0 | 462m | 2:09.8 | 160 | 849 | 25 |
58:00.0 | 491m | 2:02.1 | 192 | 960 | 27 |
1:00:00.0 | 491m | 2:02.1 | 192 | 960 | 28 |
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Workout Graph
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