Christopher Whelan 500m row

500m

Meters

2:16.6

Time

2:16.6

Pace

29

Calories

155

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate24
Stroke Count55
Drag Factor122

January 18, 2021 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.6 500m 2:16.6 137 772 24 155
2:16.6 500m 2:16.6 137 772 24 155

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Workout Graph

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