Christopher Whelan 5:00 row

1,036m

Meters

5:00.0

Time

2:24.7

Pace

58

Calories

Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count107
Drag Factor123

January 22, 2021 16:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,036m 2:24.7 115 696 22
5:00.0 1,036m 2:24.7 115 696 22

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Workout Graph

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