Christopher Whelan 2:00 row
407m
Meters
2:00.0
Time
2:27.4
Pace
22
Calories
164
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 119 |
January 25, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 24 | 164 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 24 | 164 |
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Workout Graph
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