Christopher Whelan 3:00 row

661m

Meters

3:00.0

Time

2:16.1

Pace

38

Calories

154

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate25
Stroke Count73
Drag Factor120

January 25, 2021 12:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 661m 2:16.1 139 777 25 154
3:00.0 661m 2:16.1 139 777 25 154

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Workout Graph

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