Christopher Whelan 3:00 row
661m
Meters
3:00.0
Time
2:16.1
Pace
38
Calories
154
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 25 |
Stroke Count | 73 |
Drag Factor | 120 |
January 25, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 661m | 2:16.1 | 139 | 777 | 25 | 154 |
3:00.0 | 661m | 2:16.1 | 139 | 777 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.