Christopher Whelan 2:00 row

415m

Meters

2:00.0

Time

2:24.5

Pace

23

Calories

107

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate26
Stroke Count51
Drag Factor120

January 25, 2021 12:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 415m 2:24.5 116 698 26 107
2:00.0 415m 2:24.5 116 698 26 107

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Workout Graph

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