Christopher Whelan 500m row
500m
Meters
2:24.0
Time
2:24.0
Pace
28
Calories
158
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 124 |
January 27, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 23 | 158 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 23 | 158 |
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Workout Graph
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