Christopher Whelan 10000m row
10,000m
Meters
43:43.7
Time
2:11.1
Pace
605
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 122 |
January 29, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.7 | 10,000m | 2:11.1 | 155 | 833 | 25 | 125 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 25 | 78 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 25 | 84 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 25 | 126 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 25 | 166 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 25 | 172 |
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Workout Graph
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