Christopher Whelan 3:00 row

718m

Meters

3:00.0

Time

2:05.3

Pace

45

Calories

166

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate25
Stroke Count74
Drag Factor122

February 03, 2021 12:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 718m 2:05.3 178 911 25 166
3:00.0 719m 2:05.1 178 914 25 166

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Workout Graph

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