Christopher Whelan 3:00 row
713m
Meters
3:00.0
Time
2:06.2
Pace
45
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 122 |
February 03, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 25 | 159 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 159 |
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Workout Graph
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