Christopher Whelan 3:00 row
693m
Meters
3:00.0
Time
2:09.8
Pace
42
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 121 |
February 04, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 27 | 162 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.