Christopher Whelan 18:00 row
4,210m
Meters
18:00.0
Time
2:08.2
Pace
261
Calories
169
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 122 |
February 04, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,210m | 2:08.2 | 166 | 870 | 25 | 169 |
| 18:00.0 | 4,211m | 2:08.2 | 166 | 871 | 25 | 169 |
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Workout Graph
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