Christopher Whelan 10000m row
10,000m
Meters
42:32.3
Time
2:07.6
Pace
622
Calories
83
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 23 |
Stroke Count | 972 |
Drag Factor | 125 |
February 11, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:32.3 | 10,000m | 2:07.6 | 168 | 879 | 23 | 83 |
8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 25 | 84 |
8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 22 | 78 |
8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 23 | 80 |
8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 22 | 83 |
8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 23 | 91 |
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Workout Graph
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