Christopher Whelan 21097m row
21,097m
Meters
1:32:43.7
Time
2:11.8
Pace
1286
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 2161 |
| Drag Factor | 126 |
February 13, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:43.7 | 21,097m | 2:11.8 | 153 | 825 | 23 | 152 |
| 19:17.5 | 4,300m | 2:14.5 | 144 | 794 | 25 | 74 |
| 18:48.9 | 8,600m | 2:11.2 | 155 | 832 | 22 | 163 |
| 19:18.6 | 12,900m | 2:14.7 | 143 | 792 | 22 | 172 |
| 18:34.8 | 17,200m | 2:09.6 | 161 | 853 | 23 | 173 |
| 16:43.9 | 21,097m | 2:08.8 | 164 | 863 | 23 | 178 |
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Workout Graph
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