Christopher Whelan 500m row
500m
Meters
2:21.4
Time
2:21.4
Pace
28
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 125 |
February 18, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 25 | 118 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 25 | 118 |
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Workout Graph
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