Christopher Whelan 10000m row
10,000m
Meters
41:47.4
Time
2:05.3
Pace
625
Calories
65
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 23 |
Stroke Count | 991 |
Drag Factor | 125 |
February 18, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:47.4 | 10,000m | 2:05.3 | 178 | 911 | 23 | 65 |
1:42.2 | 400m | 2:07.7 | 168 | 877 | 23 | 77 |
1:41.1 | 800m | 2:06.3 | 173 | 896 | 23 | 75 |
1:41.8 | 1,200m | 2:07.2 | 170 | 884 | 22 | 70 |
1:42.0 | 1,600m | 2:07.5 | 169 | 881 | 23 | 72 |
1:41.0 | 2,000m | 2:06.2 | 174 | 898 | 23 | 71 |
1:40.8 | 2,400m | 2:06.0 | 175 | 902 | 22 | 67 |
1:40.8 | 2,800m | 2:06.0 | 175 | 902 | 21 | 68 |
1:41.5 | 3,200m | 2:06.8 | 171 | 889 | 20 | 66 |
1:40.5 | 3,600m | 2:05.6 | 177 | 907 | 22 | 69 |
1:41.1 | 4,000m | 2:06.3 | 173 | 896 | 21 | 58 |
1:40.9 | 4,400m | 2:06.1 | 174 | 900 | 23 | 58 |
1:40.7 | 4,800m | 2:05.8 | 175 | 903 | 22 | 64 |
1:41.1 | 5,200m | 2:06.3 | 173 | 896 | 23 | 54 |
1:40.7 | 5,600m | 2:05.8 | 175 | 903 | 25 | 50 |
1:39.9 | 6,000m | 2:04.8 | 180 | 918 | 25 | 51 |
1:40.4 | 6,400m | 2:05.5 | 177 | 909 | 25 | 49 |
1:40.1 | 6,800m | 2:05.1 | 179 | 914 | 25 | 54 |
1:40.1 | 7,200m | 2:05.1 | 179 | 914 | 25 | 51 |
1:39.7 | 7,600m | 2:04.6 | 181 | 922 | 25 | 51 |
1:40.3 | 8,000m | 2:05.3 | 178 | 911 | 23 | 56 |
1:39.7 | 8,400m | 2:04.6 | 181 | 922 | 25 | 72 |
1:39.1 | 8,800m | 2:03.8 | 184 | 933 | 24 | 66 |
1:38.9 | 9,200m | 2:03.6 | 185 | 937 | 25 | 53 |
1:36.7 | 9,600m | 2:00.8 | 198 | 982 | 29 | 120 |
1:36.4 | 10,000m | 2:00.5 | 200 | 988 | 29 | 97 |
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Workout Graph
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