Christopher Whelan 10000m row
10,000m
Meters
44:39.5
Time
2:13.9
Pace
593
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 119 |
June 02, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.5 | 10,000m | 2:13.9 | 146 | 800 | 23 | 158 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 26 | 74 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 24 | 172 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 22 | 183 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 23 | 180 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 23 | 183 |
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Workout Graph
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