Christopher Whelan 1:00:08 row
13,228m
Meters
1:00:08.4
Time
2:16.3
Pace
771
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 119 |
June 04, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 13,228m | 2:16.3 | 138 | 774 | 23 | 158 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 81 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 154 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 155 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 165 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 164 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 124 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 170 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 170 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 170 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 174 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 174 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 177 |
| 1:00:08.4 | 28m | 2:30.0 | 104 | 656 | 14 | 179 |
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Workout Graph
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