Christopher Whelan 22:53 row
5,016m
Meters
22:53.9
Time
2:16.9
Pace
294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 90 |
August 27, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.9 | 5,016m | 2:16.9 | 136 | 768 | 22 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 |
| 22:53.9 | 1,094m | 2:14.3 | 144 | 797 | 22 |
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Workout Graph
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