Christopher Whelan 16:21 row
3,463m
Meters
16:21.3
Time
2:21.6
Pace
198
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 90 |
August 29, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 3,463m | 2:21.6 | 123 | 723 | 25 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
| 16:21.3 | 898m | 2:25.4 | 114 | 691 | 25 |
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Workout Graph
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