Christopher Whelan 32:38 row
7,017m
Meters
32:38.5
Time
2:19.5
Pace
401
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 91 |
September 05, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.5 | 7,017m | 2:19.5 | 129 | 743 | 23 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 32:38.5 | 539m | 2:27.0 | 110 | 678 | 23 |
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Workout Graph
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