Christopher Whelan 24:37 row
5,267
Meters
24:37.4
Time
2:20.2
Pace
301
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 91 |
October 03, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.4 | 5,267 | 2:20.2 | 127 | 736 | 301 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 24:37.4 | 1,006 | 2:17.8 | 134 | 759 | 58 | 24 |
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Workout Graph
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