Christopher Whelan 5017m row
5,017m
Meters
23:48.4
Time
2:22.3
Pace
286
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 91 |
October 23, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.4 | 5,017m | 2:22.3 | 121 | 717 | 25 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 26 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 25 |
| 4:34.7 | 5,017m | 2:15.0 | 142 | 788 | 26 |
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Workout Graph
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