Christopher Whelan 15:08 row
3,212m
Meters
15:08.1
Time
2:21.3
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 90 |
October 24, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,212m | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 15:08.1 | 26m | 2:35.7 | 93 | 618 | 7 |
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Workout Graph
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