Christopher Whelan 3013m row
3,013m
Meters
14:05.9
Time
2:20.3
Pace
171
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 92 |
January 29, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.9 | 3,013m | 2:20.3 | 127 | 735 | 24 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 25 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 25 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 25 |
| 0:04.8 | 3,013m | 3:04.6 | 56 | 491 |
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Workout Graph
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