Christopher Whelan 0:30 row

131m

Meters

0:30.0

Time

1:54.5

Pace

9

Calories

166

Heart Rate

Average Watts233
Calories Per Hour1102
Stroke Rate34
Drag Factor123

December 15, 2020 15:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 131m 1:54.5 233 1102 34 166
0:30.0 131m 1:54.5 233 1102 34 166