Christopher Whelan 3:00 row
707m
Meters
3:00.0
Time
2:07.2
Pace
44
Calories
166
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 25 |
Drag Factor | 122 |
January 03, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 166 |
3:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 166 |