Christopher Whelan 3:00 row
696m
Meters
3:00.0
Time
2:09.3
Pace
42
Calories
68
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 11, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 25 | 68 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 25 | 68 |