Christopher Whelan 23:33 row
5,019m
Meters
23:33.3
Time
2:20.7
Pace
289
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
August 15, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.3 | 5,019m | 2:20.7 | 125 | 731 | 23 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 24 |
| 18:48.0 | 2,000m | 2:18.7 | 131 | 751 | 23 |
| 23:28.7 | 1,019m | 2:17.7 | 134 | 761 | 21 |