Christopher Whelan 2514m row
2,514m
Meters
12:00.7
Time
2:23.3
Pace
141
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 23 |
Stroke Count | 281 |
Drag Factor | 90 |
March 29, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.7 | 2,514m | 2:23.3 | 119 | 709 | 23 |
4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 25 |
4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 23 |
2:23.6 | 2,514m | 2:19.6 | 128 | 741 | 22 |
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Workout Graph
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