Christopher Whelan 2514m row

2,514m

Meters

12:00.7

Time

2:23.3

Pace

141

Calories

Average Watts119
Calories Per Hour709
Stroke Rate23
Stroke Count281
Drag Factor90

March 29, 2022 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.7 2,514m 2:23.3 119 709 23
4:52.2 1,000m 2:26.1 112 686 25
4:41.1 2,000m 2:20.5 126 733 23
2:23.6 2,514m 2:19.6 128 741 22

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Workout Graph

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