Christopher Whelan 5018m row
5,018m
Meters
24:12.1
Time
2:24.6
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 92 |
June 26, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.1 | 5,018m | 2:24.6 | 116 | 697 | 23 |
| 9:53.5 | 2,000m | 2:28.3 | 107 | 668 | 24 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 22 |
| 4:40.9 | 5,018m | 2:17.9 | 133 | 758 | 23 |
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Workout Graph
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