Christopher Whelan 26:04 row
5,360m
Meters
26:04.2
Time
2:25.9
Pace
293
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 92 |
January 21, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.2 | 5,360m | 2:25.9 | 113 | 687 | 21 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 24 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 22 |
| 12:00.0 | 831m | 2:24.4 | 116 | 700 | 22 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 21 |
| 20:00.0 | 839m | 2:23.0 | 120 | 711 | 21 |
| 24:00.0 | 843m | 2:22.3 | 121 | 717 | 21 |
| 26:04.2 | 369m | 2:48.2 | 73 | 552 | 12 |
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Workout Graph
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