Christopher Whelan 6000m row
6,000m
Meters
28:09.6
Time
2:20.8
Pace
342
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 121 |
August 14, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.6 | 6,000m | 2:20.8 | 125 | 731 | 22 |
| 5:42.1 | 1,200m | 2:22.5 | 121 | 715 | 23 |
| 5:41.9 | 2,400m | 2:22.4 | 121 | 716 | 21 |
| 5:41.1 | 3,600m | 2:22.1 | 122 | 719 | 21 |
| 5:33.6 | 4,800m | 2:19.0 | 130 | 748 | 22 |
| 5:30.9 | 6,000m | 2:17.8 | 134 | 759 | 24 |
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Workout Graph
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