Isabelle RABDEAU 10000m row
10,000m
Meters
54:42.6
Time
2:44.1
Pace
528
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
March 07, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:42.6 | 10,000m | 2:44.1 | 79 | 572 | 19 |
| 10:31.0 | 2,000m | 2:37.7 | 89 | 606 | 20 |
| 11:12.1 | 4,000m | 2:48.0 | 74 | 553 | 19 |
| 10:59.1 | 6,000m | 2:44.7 | 78 | 569 | 20 |
| 11:33.0 | 8,000m | 2:53.2 | 67 | 531 | 19 |
| 10:27.5 | 10,000m | 2:36.8 | 91 | 612 | 20 |