Ray Harris 15:00 row
2,838
Meters
15:00.0
Time
2:38.5
Pace
150
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 201 |
June 01, 2025 18:01:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,838 | 2:38.5 | 88 | 602 | 30 |
| 3:00.0 | 493 | 3:02.5 | 58 | 497 | 29 |
| 6:00.0 | 555 | 2:42.1 | 82 | 582 | 31 |
| 9:00.0 | 569 | 2:38.1 | 88 | 604 | 31 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 30 |
| 15:00.0 | 620 | 2:25.1 | 114 | 693 | 31 |
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Workout Graph
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