Ray Harris 9:34 row
1,523
Meters
9:34.9
Time
3:08.7
Pace
76
Calories
94
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 30 |
| Stroke Count | 295 |
| Drag Factor | 203 |
January 04, 2026 08:24:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.9 | 1,523 | 3:08.7 | 52 | 479 | 76 | 30 | 94 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 31 | 94 |
| 9:34.9 | 778 | 2:56.6 | 63 | 518 | 39 | 30 | 94 |
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