Ray Harris 2:40 row
531
Meters
2:40.6
Time
2:31.2
Pace
28
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 207 |
January 04, 2026 08:28:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.6 | 531 | 2:31.2 | 101 | 648 | 28 | 31 | 111 |
| 2:40.6 | 532 | 2:30.9 | 102 | 650 | 28 | 31 | 111 |
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