Ray Harris 500m row
500
Meters
2:21.3
Time
2:21.3
Pace
27
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 208 |
August 11, 2017 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 30 |
| 1:14.0 | 250 | 2:28.0 | 108 | 671 | 29 |
| 1:07.3 | 500 | 2:14.6 | 144 | 793 | 30 |
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Workout Graph
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