Ray Harris 500m row

500

Meters

2:17.1

Time

2:17.1

Pace

28

Calories

Average Watts136
Calories Per Hour767
Stroke Rate30
Stroke Count67
Drag Factor208

August 11, 2017 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.1 500 2:17.1 136 767 30
1:12.5 250 2:25.0 115 695 29
1:04.7 500 2:09.4 162 855 30

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Workout Graph

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