Ray Harris 500m row
500
Meters
2:22.1
Time
2:22.1
Pace
27
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 211 |
August 11, 2017 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 31 |
| 1:13.9 | 250 | 2:27.8 | 108 | 673 | 31 |
| 1:08.3 | 500 | 2:16.6 | 137 | 772 | 30 |
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Workout Graph
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