Ray Harris 500m row

500

Meters

2:22.4

Time

2:22.4

Pace

27

Calories

Average Watts121
Calories Per Hour717
Stroke Rate31
Stroke Count73
Drag Factor210

August 11, 2017 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.4 500 2:22.4 121 717 31
1:14.3 250 2:28.6 107 667 31
1:08.1 500 2:16.2 139 776 31

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Workout Graph

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