Ray Harris 500m row
500
Meters
2:23.5
Time
2:23.5
Pace
27
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 205 |
August 11, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.5 | 500 | 2:23.5 | 118 | 677 | 27 | 30 |
| 1:16.8 | 250 | 2:33.6 | 97 | 609 | 13 | 30 |
| 1:06.6 | 500 | 2:13.2 | 148 | 756 | 14 | 30 |
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Workout Graph
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