Ray Harris 500m row
500m
Meters
2:21.9
Time
2:21.9
Pace
27
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 204 |
August 12, 2017 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 30 |
| 1:13.6 | 250m | 2:27.2 | 110 | 677 | 31 |
| 1:08.3 | 500m | 2:16.6 | 137 | 772 | 28 |
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Workout Graph
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